Laurie is doing a tremendous job. Normally with this type of program you may plateau somewhere along the line. She's been consistent with her weight loss. We're trying for 1-2 lbs a week while she keeps her strength up.
This week I want to cycle her carbs ---2 high days and the rest of the week increasing her veggies. So far so good...she's had a boost of energy!
2 weeks to go --Before & After pictures! She's already reached her goal of 20 POUNDS LOST! She wants 5 more......Great job Laurie!!
This week she worked out with her friend Katie ---thanks for joining us!
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