Friday, July 19, 2013

Week 7 Update -Make-over Mom

Quick update ---Week 7 ---My little Rock Star Laurie --Down 15 lbs.
We're working 2 full-body workouts and 1 Metabolic workout each week.
We've added 2 interval sessions each week ---
Most important clean eating -NO ALCOHOL during the week --sorry.

No comments:

Post a Comment