After 3 weeks I'm happy to report Laurie is down 7.2lbs Great Job!
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Monday
830am Circuit Training @InMotion
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Tues /Thurs *5 Start Times*
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Wednesday
830am Circuit Training @InMotion
830am Circuit Training @InMotion
12:10 @Brickstone Andover
6:30pm Circuit Training @InMotion
Tues /Thurs *5 Start Times*
InMotion Get in 2-4 Circuits
(6am 6:25 6:40 7:00 7:15)
Wednesday
830am Circuit Training @InMotion
6:30pm Strength & Conditioning @InMotion
Thursday
Thursday
12:10 @Brickstone Andover
5:30pm Circuit Training InMotion @InMotion
5:30pm Circuit Training InMotion @InMotion
Friday
8:30 Metabolic Interval Class
Saturday @InMotion
7:30 & 8:30 Metabolic Interval Class
7:30 & 8:30 Metabolic Interval Class
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- Mark Hebert
- Hi, I'm Mark Hebert I'm a Certified Personal Trainer and owner of MarkOne Fitness located here in Westford MA. We specialize in 1-on-1 training, Bootcamps. Whether you are looking for general fitness, or just want to lose weight and/or get in shape, I can help!
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ReplyDeleteWow so fabulous, it's a good way to reduce the body fat and make your body attractive. Joe Stoker Fitness
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