A lot of folks complain they can't afford a gym membership or they don't
have enough equipment. Those are just excuses! Here's the thing. You can use just about anything to workout in any type of
space. Your own Body can be your resistance.
Here's an example of an Outdoor workout --not a big gym and not a ton of
equipment!
Cat is an advanced level client ---all these moves have
modifications. I know she makes them look easy ----Great job!
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