What is this bike?

Have you ever seen this piece of exercise equipment? It’s the one nobody uses. It’s been known to convert to a coat rack if you so desire.

It's called a Schwinn Airdyne Exercise Bike.

How’s it work? It's a fan resistance based upright bike that is completely self-sufficient. No electrical outlet needed or fancy set up required. All you do is hop on and start pedaling and pumping your arms for a fully body workout. After just a minute or so on the bike, you'll quickly find out that the wind resistance naturally allows you to set your own pace based on your current fitness level.

Why’s it so good? First off, it may be the best single piece of equipment for fat-loss and the safest. It’s great because it works both upper and lower body in a safe and natural position.

The other reason I like this piece of cardio equipment for interval-based training is that it takes up less space than treadmills, ellipticals, and most other pieces of exercise equipment. It's just about 4 feet in length and only 2 feet wide. So it’s easy to fit in any room.

The other great thing: Price –you can purchase for $600-$800

If you’re thinking about purchasing a cardio piece that really gives you a great workout and extremely affordable look no further than the Schwinn Airdyne Exercise Bike.