It's 50 degrees here today in Massachusetts ---YES 50 in January!!!!
1 year ago --WHAT A MESS.......
My trainer LeeAnne put me through this!!
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Westford's Outdoor Group Fitness Class
Westford's Outdoor / Indoor Fitness Classes
Kind words from Celebrity Trainer Valerie Waters
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LeeAnne with Valerie Waters creator of the Valslide
Outdoor Bootcamp Valslides in Action
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Kill Norovirus on contact.
Blog Archive
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2011
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April
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- Guest Spot on Health and Fitness Goals by LeeAnne ...
- We're back!! Come join us in Westford.
- FREE Bootcamp workout -Friday!
- Another study --Intervals (soccer) best for fat lo...
- DAY 1 Bootcamp!!! New Outdoor Session!!
- Many women would trade a year of life to be thin.
- Outdoor Bootcamp moved out 1 week!
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April
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About Me
- MarkOne Fitness
- Hi, I'm Mark Hebert I'm a Certified Personal Trainer and owner of MarkOne Fitness located here in Westford MA. We specialize in 1-on-1 training, Bootcamps. Whether you are looking for general fitness, or just want to lose weight and/or get in shape, I can help!
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