Indoor Bootcamp! Winter Sessions

Yes, we're going to try an indoor class and see how it goes.

WHERE: Center Stage (School of Performance Arts) 2nd floor    
WHEN: TUES & FRI 9:15 -10:05AM
DATES: Nov 9, 12, 16, 19, 30 Dec 3, 5   (no class week of T-DAY)

Sorry folks I've been informed that the school doesn't allow children to sit in and watch class. I thought this was going to be my decision (liability), but the school informed me today about their policies.

I want to try 7 sessions and see where it goes.  The room is fairly big --I think I can fit 15........

The workout will be circuit style with 6-8 stations like we're doing, but less equipment.  I'll store a few items there, so we'll have some variety.

EVERYONE WILL HAVE TO SUPPLY THEIR OWN MAT.
                                                 
                                                         359 Littleton Rd, Westford MA

                                                        

Red Carpet Ready Fitness & Beauty Summit

Last weekend was the first ever Red Carpet Ready Fitness & Beauty Summit held in CA. From what I heard and read it was outstanding. Valerie Waters brought in the best of the best – the top experts from LA’s fitness & beauty scene, to share their latest and greatest secrets for achieving amazing results in minimal time. And the event was a huge success!


As some of you know my wife LeeAnne was lucky enough to attend and she can’t stop talking about it. So much great information to share –check out LeeAnne’s blog

Check out LeeAnne Valsliding with Celebrity Fitness Trainer Jamie Milnes!

LeeAnne with Valerie

Why is LeeAnne hanging out with Colby from Survivor?

Survivor' hero Colby Donaldson

Bridal Bootcamp --Congrats Kristen & Brian

Congratulations to Brian and Kristen who got married this past weekend. Thanks for a great time –everything was perfect! Kristen looked beautiful in her Wedding  Dress – She made a GORGEOUS bride!  She looks so happy. What a Wedding!!!!

As some of you know Kristen was a dedicated Bootcamper this past summer. She set a goal of losing 25 pounds for the Wedding –we’ll she didn’t make that number –she followed the food plan with the workouts and she LOST 32 LBS!!!!!!!!

                 Congrats you should be proud!

Kristen & Brian Wedding Day!